Back Pain Treatment in Queens, NY
At Precision Care, our expert pain management team offers a range of treatments to help manage chronic back pain. From conservative approaches to injection-based therapies like nerve blocks, epidural steroid injections, and nerve ablation, we work to provide both immediate and lasting relief. For some patients, alternative treatments such as acupuncture, biofeedback therapy, laser therapy, and electrical nerve stimulation can also make a significant difference. Our specialists will guide you in determining if these options are right for your specific needs. Whether your pain is mild or severe, we focus on personalized care to improve your quality of life. Come visit our clinic in Queens to start managing your back pain effectively.
Understanding Lower Back Pain
Your lower back is essential for supporting the weight of your upper body and assisting with movement, especially when standing, bending, or twisting. Pain can arise from any part of your lower back, including muscles, bones, joints, tendons, ligaments, or nerves. It’s important to recognize that back pain is extremely common, and its causes can vary widely.
Symptoms of Lower Back Pain
Back pain can feel like muscle soreness, sharp shooting pains, stiffness, or a loss of flexibility. It may also radiate down one or both legs, causing difficulty standing or maintaining posture. The severity of the pain varies from person to person, with some experiencing mild discomfort and others suffering from debilitating pain.
Identifying the root cause of your pain is the first step in effective treatment. Acute pain, such as from a muscle strain, might be severe enough to require emergency care, while chronic pain from conditions like degenerating discs can cause ongoing, mild discomfort. The causes of back pain range from injuries to the spine, muscle strains, or conditions like arthritis, degenerative disc disease, and herniated discs.
Common Causes of Lower Back Pain
- Degenerative Disc Disease
- Herniated Disc
- Pinched Nerve (Radiculopathy)
- Spinal Stenosis
- Spondylolisthesis or Arthritis
- Vertebral Compression Fracture
If you’re experiencing lower back pain, call our office to schedule a consultation with one of our back pain specialists, who will help diagnose the cause of your pain and explore treatment options.
Treatment Options for Lower Back Pain
Finding the right treatment begins with an accurate diagnosis. At Precision Care, our board-certified specialists utilize the latest techniques to identify the root cause of your pain and offer safe, non-surgical treatment options. Our therapies are designed to provide effective relief and improve your quality of life.
Treatment options may include:
- Epidural Steroid Injections
- Lumbar Facet Blocks
- Lumbar Medial Branch Block
- Radiofrequency Ablation (RFA)
- Spinal Cord Stimulation
- Endoscopic Discectomy
- Prolotherapy
- Therapeutic Injections
We also offer a multidisciplinary approach, combining different therapies to help you return to your daily activities pain-free.
Managing Chronic Back Pain
Chronic back pain often develops due to aging but can also result from previous injuries. Common causes include spinal stenosis, arthritis, herniated discs, or myofascial pain syndrome. In some cases, the exact cause of chronic pain remains unclear.
If you’ve been dealing with persistent back pain and haven’t found relief, it’s worth seeking a second opinion from a back pain specialist. Together, we can explore treatments to make your pain more manageable and reduce flare-ups.
Non-surgical treatments for chronic back pain include:
- Physical Therapy:Strengthens muscles, improves posture, and enhances flexibility.
- Exercise:Low-impact activities such as walking or swimming can alleviate symptoms.
- Mindfulness & Meditation:Techniques like yoga and tai chi help manage pain and improve mental well-being.
- Diet:Reducing inflammation through a balanced, healthy diet can make a big difference.
- Injection Therapies:Options like epidural steroid injections and nerve blocks can provide pain relief.
- Alternative Treatments:Acupuncture, biofeedback, and laser therapy may help reduce pain and improve mobility.
- Medications:While medications can provide relief, they should be used cautiously to avoid side effects and dependence.
- Stem Cell Therapy:While still under study, stem cell treatments have shown promise for certain types of back pain, especially facet joint syndrome.
Frequently Asked Questions (FAQ)
What are the risk factors for chronic back pain?
- Aging: Reduced bone strength and muscle elasticity.
- Obesity: Extra weight puts pressure on the spine.
- Pregnancy: Weight gain during pregnancy can strain the lower back.
- Stress: Emotional tension can cause physical pain.
- Improper Lifting: Always use your legs, not your back, when lifting heavy objects.
How can I manage back pain at home?
- Gentle stretching and exercises to maintain flexibility.
- Over-the-counter pain relievers like ibuprofen.
- Apply heat or cold to reduce inflammation and ease muscle tension.
- Sleep with a pillow under your knees or between your legs for support.
- Try to relax and reduce stress levels.
When should I see a doctor for back pain?
- If the pain is accompanied by a fever or if you experience weakness or numbness in your legs or arms.
- If you can’t control your bladder or bowels.
- If you’ve had a recent fall or injury.
- If pain persists for more than six weeks or disrupts your sleep.
If you have any questions about your back pain or would like to schedule an appointment with one of our specialists, contact our Queens office today. We're here to help you get the relief you deserve.