Sports Related Injuries

Common Sports Injuries We Treat

Athletes and individuals engaged in active lifestyles are prone to a variety of injuries, ranging from fractures to ligament tears. Sports medicine focuses on treating these injuries and helping individuals return to their previous level of performance. Some of the most common sports injuries include:

Knee Injuries

Knee injuries are prevalent and can significantly limit mobility, causing pain and swelling. Fortunately, many knee injuries can be treated non-surgically, often with physical therapy. Common knee injuries include:

• Knee sprains
• Meniscus tears
• ACL and MCL ligament tears
• Knee fractures
• Bursitis and tendonitis
• Runner’s knee

Shoulder Injuries

Shoulder injuries are frequent in sports that require repetitive overhead movements. Symptoms of shoulder injuries include pain, stiffness, and difficulty lifting the arm. Common conditions include:

• Rotator cuff tears
• Dislocated shoulder
• Shoulder impingement
• General shoulder pain

Back Injuries

Back injuries are some of the most common sports injuries, affecting the discs, vertebrae, muscles, and tissues around the spine. Common back injuries include:

• Muscle sprains or strains
• Herniated discs
• Lower back pain
• Mid to upper back pain

Tennis Elbow

Tennis elbow, or lateral epicondylitis, causes pain on the outer elbow and forearm, often due to overuse. It’s common among tennis players but can affect anyone who overuses their forearms. This condition can usually be treated with non-invasive methods such as physical therapy.

Golf Elbow

Similar to tennis elbow, golf elbow causes pain on the inside of the elbow. While golfers are commonly affected, anyone who strains their forearm muscles can develop this condition. Treatment typically involves physical therapy and interventional pain management.

Plantar Fasciitis

Plantar fasciitis is a leading cause of foot and heel pain, often due to overuse, sports injury, or standing for long periods. The plantar fascia ligament extends from the heel to the ball of the foot, and injury to this area can result in tears or sprains. Treatment includes rest, physical therapy, and pain management.

Additional Sports Injuries We Treat:

• Patellofemoral Pain Syndrome
• Patellar Tendinitis
• ACL Tears
• Meniscus Tears
• Prepatellar Bursitis (Kneecap Bursitis)
• Rotator Cuff Injuries
• Upper Back Muscle Strains (Trapezius Strain)
• Herniated Discs

TestimonialsWhat Our Client Says

★ ★ ★ ★ ★I am very happy with the Doctor, very good experience’ and at this moment I am already recovering, therefore I recommend the doctor to those who have pain like I had.

silvia rocha

★ ★ ★ ★ ★I couldn’t ask for a more caring group of professional workers. Everyone is caring and concerned with the pain and problems I have. Ty !

Paola k Sacon

★ ★ ★ ★ ★The whole team is friendly and approachable. The doctors is caring, very smart. Very reliable team You won’t regret your visit because they’ll make sure that your pain is gone.

Gabriel Malakov

The Emotional Impact of Sports Injuries

A sports injury can affect more than just your body—it can also take a toll on your mental well-being. Injuries that interfere with your athletic abilities can lead to emotional challenges such as:

• Decreased motivation and lethargy
• Sleep disturbances
• Changes in appetite
• Increased irritability, anger, or frustration
• Anxiety and depression
• Substance abuse issues
• Tolerating high levels of pain without seeking treatment

Our team ensures a holistic approach to recovery, providing not only physical treatment but also emotional support throughout the healing process.

Overload Injuries

Overload injuries occur when repetitive trauma or insufficient recovery time causes stress on a specific part of the body. These injuries can be difficult to treat because the body doesn’t have enough time to heal before another injury occurs. Athletes are particularly susceptible to overload injuries due to factors like:

• Intense training schedules
• Inadequate warm-ups
• High competition levels
• Poor equipment or footwear
• Unfavorable environmental conditions
• Improper nutrition
• Muscle weakness

When Should You See a Sports Medicine Specialist?

If you experience any of the following symptoms, it’s crucial to seek immediate medical attention:

• Popping or cracking sounds during physical activity
• Sudden joint swelling that impairs mobility
• Loss of sensation in the affected area
• Bruising that expands over time
• Loss of function in a joint, limb, or muscle
• Unsteadiness while performing simple tasks
• Pain that doesn’t improve with rest, ice, compression, and elevation (R.I.C.E.)

Effective Sports Injury Treatments

Our sports medicine specialists focus on non-invasive treatment options as the first line of care. These may include:

• Adequate rest to facilitate healing
• Strength training and physical therapy
• Medical massage and chiropractic care
• Anti-inflammatory medications
• Pain management services
• Electrotherapy techniques
• Acupuncture
• I.C.E. (Rest, Ice, Compression, Elevation)

If conservative treatments do not provide relief, we may recommend more advanced options such as:

• Epidural steroid injections(cervical, thoracic, lumbar)
• Trigger point injections
• Facet joint injections
• Radiofrequency rhizotomy or neurotomy
• Surgical intervention, as a last resort